Unbelievable: Elena Rybakina Reveals the Psychological Tricks That Power Her Game…

Elena Rybakina Reveals the Psychological Tricks That Power Her Game

In a candid interview, reigning Wimbledon champion Elena Rybakina offered a glimpse into the mental strategies that have propelled her to the pinnacle of women’s tennis. Known for her composed demeanor and fierce competitiveness on the court, Rybakina shared how she uses psychological tools to maintain focus and overcome challenging moments.

One of Rybakina’s key mental tactics is visualization. “Before every match, I visualize the points, the court, and even the challenges I might face,” she revealed. This technique helps her to mentally rehearse scenarios, making her feel prepared for any outcome. “When I step on the court, I’ve already played the match in my mind.”

Another cornerstone of her approach is staying in the present. The Kazakh star admitted that early in her career, she struggled with frustration and overthinking, especially during crucial points. “Now, I focus on one point at a time. I tell myself, ‘Forget the last point, and don’t think about the score.’ It’s all about the moment,” she explained.

Rybakina also highlighted the role of positive self-talk in her success. She shared how she replaces self-doubt with affirmations to stay confident under pressure. “When I miss a shot, instead of criticizing myself, I say, ‘You’ve got this,’ or ‘Next one is yours,’” she said.

The 25-year-old emphasized the importance of routine in managing her mental state. “Small rituals, like bouncing the ball a certain number of times before serving, help me stay grounded,” she added.

With her mental fortitude and tactical brilliance, Rybakina continues to inspire her fans and dominate the court. Her ability to blend psychological strength with athletic skill showcases why she’s a force to be reckoned with in tennis.