Falcons first division title since 2016.

The Atlanta Falcons are positioned as favorites to win the NFC South in 2024, a feat they haven’t achieved since 2016 when they reached Super Bowl LI.

Here are three key reasons for their optimistic outlook this season:

1. Improved Quarterback Play

The Falcons have struggled with inconsistent quarterback play over the past two seasons, with Marcus Mariota, Desmond Ridder, and Taylor Heinicke all starting games. Their passing attack ranked in the bottom third of the league in both 2022 and 2023. However, the addition of free-agent quarterback Kirk Cousins is expected to significantly boost their aerial game. Cousins, who has been a top-tier passer since 2018, brings a wealth of experience and production, ranking fourth in the NFL in passing yards during that span with an average of 264.4 yards per game.

Cousins’ presence should elevate the performance of Atlanta’s young offensive skill players. Third-year wide receiver Drake London, running back Bijan Robinson, and tight end Kyle Pitts are all expected to thrive with a more reliable and effective quarterback. Pitts, in particular, should benefit greatly, potentially returning to his rookie year form when he became the second tight end in NFL history to eclipse 1,000 yards as a rookie, playing then with Matt Ryan.

 2. Strong Offensive Line

The Falcons boast one of the stronger offensive lines in the NFC South, an essential component for both protecting their quarterback and establishing the run game. Last season, the unit ranked 11th in ESPN’s pass-block win-rate rankings. Key contributors include:

Chris Lindstrom: The guard has received the top grade from Pro Football Focus (PFF) among guards for the past two seasons, allowing only five sacks and 24 total pressures in 1,060 pass-rush opportunities from 2022-23.
Drew Dalman: The center is coming off his best season, providing stability in the middle.
Jake Matthews and Kaleb McGary: Both tackles are dependable veterans anchoring the outside.
Matthew Bergeron: The guard showed potential in his rookie season and is expected to improve significantly in his second year.

 3. Ascending Defense

Atlanta’s defense made significant strides in 2023, transforming from a lackluster unit to one of the more aggressive and effective defenses in the league. A key addition was safety Jessie Bates III, who quickly made his presence felt. Bates recorded two interceptions and forced a fumble in his debut against Carolina and had a crucial 92-yard interception return for a touchdown against the Saints. His season totals included 132 tackles, six interceptions, and three fumble recoveries.

As Bates continues to perform at a high level, he sets the tone for the entire defense. At 27 years old, Bates is likely entering his prime, and his leadership and playmaking abilities are expected to elevate the Falcons’ defense even further.

   Conclusion

With an improved quarterback in Kirk Cousins, a solid offensive line, and a rapidly improving defense led by standout safety Jessie Bates III, the Atlanta Falcons have a strong foundation to contend for the NFC South title in 2024. These elements combined give the Falcons a well-rounded and competitive team capable of ending their division title drought and making a significant playoff push.